On foot-care & tools for manual therapy
Manual-therapy & self myofascial-release (SMR)
•
33m
THE WHAT:
Intervention protocols for when the feet have been neglected in restrictive footwear or experienced acute or chronic injury which has not been managed in course. If this leads to physiological immobility (e.g. restricted range of motion in the toes due to injury), it is not long before it leads to NEURO-MUSCULAR atrophy & immobility.
LEARN MORE (subscriber-only):
Thttps://drive.google.com/file/d/1SI_cbe3ObEErD46VPstljv2OwwUynVs7/view?usp=drive_link
______________________________
For programming, guidance, & support for your physical practice:
FREE fundamental prehabilitation program: https://www.movemoremp.com
Online Support (1 to 1 coaching): https://movemoremp.com/onlinesupport
Elements (standardised programs): https://www.movemoremp.com/elements
[email protected]