Dragon -> Lizard -> (bent-arm) Scorpion -> Role
Locomotion integration, sequencing & improvisation
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1m 25s
THE WHAT:
An integrated bipedal-to-quadrupedal locomotion sequence consisting of the fundamental 'Dragon squat', 'Lizard crawl', 'Scorpion tail' and 'Role. Bringing these patterns together into combination highlights the innate connectivity between the two locomotive worlds (i.e. bi-/quadrupedal) as well as 'levels' in space (the squat and 'close-floor' movement). This helps toward expanding the practitioners scope of opportunity & potential in both the integrative & improvised practice of moving through space.
LEARN MORE (subscriber-only):
https://drive.google.com/file/d/1Y9rohGc0e1zxo1zrRyxcUIp1CDtbqi0D/view?usp=drive_link
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